On Air

Do You Wear Socks To Bed? If You Don't You May Want To Reconsider

By: Chip
Posted: February 17, 2021 18:22

Apparently, it could help you fall asleep faster!

Socks In Bed

Photo Credit: Canva

There are two types of people in this world. Those who wear socks to bed and those who do not

I am not one of those people I just can't. It doesn't feel natural, you know? 

According to Doctor and TikTok star Doctor Jess, she says that wearing socks to bed could help you fall asleep faster

In her TikTok video, she says "Wearing socks makes your feet warm, and this opens up the blood vessels that cools the body down.  The body being cool tells the brain that it's time for bed.  So actually, people that wear socks tend to fall asleep faster."

I'm a little skeptical. However, I like to think of myself being an open-minded person so in the name of science I will try and go to bed tonight wearing a pair of socks

I have something on Social Media and let me know do you wear socks to bed?

Back to Trending Now Blog