How many times has your mum told you that you need to make your bed every morning when you wake up? Making your bed after you wake up sets you up to have a productive day I can hear my mum say
Well, apparently this is wrong! According to the sleep experts at MattressNextDay household dust mites love the warmth of your bed, so in the morning, you should pull back your bed covers for 30 minutes and leave them to air and cool down before making your bed.
Has my whole life been a lie? Do you know how much time I’ve wasted making my bed every single morning? I tell you what I’m gonna try this tomorrow morning. Are you the type of person who makes their bed every single morning?
