I think we all know the way you wake up can have an impact on your entire day, and it is never a good idea to hit the snooze button multiple times according to a study.
Apparently if you stay in bed for just 14 minutes after your alarm goes off the first time, it ruins your entire day! 14 minutes! Keep in mind that most snooze buttons give you nine minutes of extra sleep… That means if you hit the snooze button twice, then you’ve already screwed up your entire day
The study also found the day people hate waking up the most is Monday. Tuesday came in second place.
For me the day I hate up on the most is Saturday. Because It’s the first day of the week I’m up at 4:30
