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The “New York Post” says the hottest new trend in fitness is “Running and jumping on all fours like animals.” One person says, “It’s a full-body workout. I’ve actually lost a lot of weight [and] started getting a six-pack.”
Okay, see the photo of the baby above, that’s how I picture it!!
It’s called “quadrobics” . . . and it’s “gaining traction on social media,” where people are showing off their “bear crawls” and “cat leaps” . . . sometimes while “wearing furry masks and tails.” (The “Post” makes it clear that this has nothing to do with “furries.”)
One practitioner says, “It’s definitely a full-body workout. I’ve actually lost a lot of weight since I started doing it, and I really see the definition in my body. I started getting a six-pack.” That’s good to know. Because I don’t know a lot of people who would look elegant “running and jumping on all fours.” She says, “Try [it] for five minutes and you will be out of breath.”
Tim tried it, okay for about 30 sec!!
Thanks,
Shelly and Tim
