With temperatures expected to hit the mid to high-30s over the next several days and with the humidex expected to bring them into the 40s in some spots, Manitoba Health, Seniors and Long-Term Care has put out a heat advisory and is asking residents to protect themselves from the hot, humid weather to come.
According to their release, the risks of heat-related illnesses are greatest for older adults, infants and young children, people with chronic illnesses, including breathing difficulties or heart problems, people who work or exercise outdoors, and other vulnerable people, including those experiencing homelessness, mobility issues, confusion or altered mental status.
Some steps you can take to protect yourself include drinking plenty of liquids, especially water, before you feel thirsty, avoiding prolonged sun exposure, considering cancelling outdoor activities or rescheduling them to cooler times of the day, if working or spending extended time outdoors, taking more breaks, and staying well hydrated, and blocking out sun during the day at home by closing awnings, curtains or blinds.
The province also asked people who may be attending the Winnipeg Folk Festival this weekend to take extra care and to make sure they’re aware of where hydration stations are throughout the festival.
