‘Strive to Thrive’ is a FREE 5-week interactive program where participants explore their wellness symptoms and improve their mental health by developing skills, knowledge and practices to empower them to THRIVE!
Prairie Mountain Health will run three in-person and one virtual session this fall.
BRANDON (IN PERSON):
Thursdays, September 14 – October 12 | 6:30 pm – 8 pm
Brandon Regional Health, CSI Main Floor Link
KILLARNEY (IN PERSON):
Wednesdays, September 6 – October 4 | 1:30 pm – 3:30 pm
Tri-Lake Health Centre, Multi-Purpose Room
STE. ROSE (IN PERSON):
Thursdays, September 28 – October 26 | 6:30 pm – 8 pm
Ste. Rose Primary Health Care Centre
VIRTUAL VIA MS TEAMS: Thursdays, November 9 – December 7 | 6:30 pm – 8 pm
Class size is limited, so register now to ensure your spot.
To register, call 1-877-509-7852 or email HealthPromotion2@pmh-mb.ca
If you have any questions, please contact Melanie Hellyer, Strive to Thrive Program Lead at: 204-578-2196 or email: mhellyer@pmh-mb.ca












